Episode Details

Have you ever struggled with ADHD or distraction? When you can't focus, freedom from porn becomes almost impossible. That's why in this episode, I open up about my own journey through ADHD, as well as 4 helpful tips that will take you from distracted to disciplined.

Extended Training Video (Free From Day One): husbandmaterial.com/free-from-day-one

Resources mentioned in this episode:
freetofocusbook.com
fullfocusplanner.com
habitica.com

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