Episode Details
Back to Episodes
Why Do I Weigh More After The Weekend?
Episode 78
Published 7 years, 1 month ago
Description
Ever notice you weigh more on Monday morning? Lauren and Annie discuss common explanations for those annoying and sometimes anxiety-inducing weight fluctuations and what you can do about them - and why you may not even need to do anything. Learn to approach the scale Balance365 style, even on a Monday morning.