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Your Fitness Questions Answered: Getting Over Gym Intimidation
Episode 82
Published 7 years ago
Description

Starting a movement habit and going to the gym can be intimidating if you're a beginner. That's why Annie and Balance365 Coach Coordinator Meg Ramos got together to answer common questions actual Balance365 members have asked to help make the gym feel a bit more comfortable. Tune in for the whole scoop about all the things you've been too shy to ask.