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All-or-Something: How Your Habits Can Survive The Summer

All-or-Something: How Your Habits Can Survive The Summer

Episode 121 Published 6 years, 3 months ago
Description

Boundaries and habits and schedules, OH MY!

Those are just a few of the topics Jennifer Campbell and Annie Brees are breaking down in this week's episode of Balance365 Life Radio, where we're talking ALL about how to all-or-something your summer.

It's summertime and the livin' is… sometimes anything but easy. Kids are (still) home, schedules are lax and, thanks to a global pandemic, there's definitely a different vibe to it all. The desire to have a perfect, all-or-nothing kind of summer is natural - but pretty unrealistic. That is, unless you can adjust your expectations, set yourself some boundaries and, when all else fails, go with the flow. Catch this week's episode to discover six simple things you can do NOW to set yourself up for an amazing all-or-something kind of summer!

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