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Episode 3: Staying Motivated
Season 2
Episode 3
Published 6 years, 6 months ago
Description
In the episode of the Original Strength Bodcast, Tim and special guest, Chris Jones, discuss staying motivated and maintaining the course when it comes to being fit and healthy. They also discuss a 30-day challenge involving 100 push-ups and 100 Pull-ups that ended up going off course; in a good way.