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BodCast Episode 21: Mitigating Stress at Corona Camp
Season 2
Episode 21
Published 6 years, 1 month ago
Description
OriginalStrength.net
In this episode, Tim and guests, Sarah Young, talk about mitigating the stress of these unusual times. They discuss self-care practices from breathing to eating. Don't let the stress of Corona Camp weaken your immune system or prevent you from growing from the experience.