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Creating Sustainable Eating Habits with Alex Maclin

Creating Sustainable Eating Habits with Alex Maclin

Season 1 Episode 56 Published 6 years, 2 months ago
Description

This week on the MiFit Podcast I chatted with Alex Maclin. Alex is a former host of the barbell shrugged podcast, competed in weightlifting on a national level, and is also a nutrition coach. Alex is a phenomenal nutrition coach who puts the athlete first and gives his clients the “real coaching” that they need. Like most successful coaches, Alex is a firm believer in being open minded with his approach and how he gets a client to reach their goals. Something I really enjoy about Alex is his authenticity and also the way he aims at improving lifestyle before anything else. This episode taught me a bunch about having a successful consultation, creating a brand, and getting to know your athletes on a personal level. Whether you are a coach, athlete, or just someone who wants to learn more about nutrition, you are going to love this episode


Topics of discussion

-How to start a business and create a brand


-Putting out content on social media


-What the initial consult with a new clients should look like


-Creating sustainable habits


-General nutrition advice and tips


To learn more about Alex check him out at

Website: https://www.alexmaclin.com/about-me

IG: @alexqmaclin



Check out this episode on your preferred podcast platform or hit the link in my bio. If you enjoyed this episode be sure to leave a rating and review on iTunes and share it with a friend. 

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