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In this episode, Neal Cotter, once bedridden with Long Covid, Dysautonomia and POTS talks about five practices that helped him the most to recover, from Craniosacral Therapy to surprising Japanese Epipharyngeal Abrasive Therapy (EAT).
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MENTIONED IN THIS EPISODE:
📧 Recovery Stories Research Study Announcement (Newsletter) - https://mailchi.mp/f26ca2c3025a/a-new-template-for-life-17380648
📕 Recovery from CFS: 50 Personal Stories by Alexandra Barton - https://amzn.to/3PqYiGP
💪 Chris’s ME/CFS Full Recovery Story - https://youtu.be/La5e67CHvLQ

😺 Dr. Cat King's Recovery Story - https://youtu.be/ny5q1rfwqzo
🥬 Primal Trust Recovery Program - https://www.primaltrust.org/?ref=46631-Raelan-Agle

🏠 Neal's Video Demonstration Of How To Do Epipharyngeal Abrasive Therapy (EAT) at Home - https://www.youtube.com/watch?v=lIOAFCqpBrI&t=1s
💆 Craniosacral Therapy - https://my.clevelandclinic.org/health/treatments/17677-craniosacral-therapy

CONNECT WITH NEAL COTTER: 
👉 npc.eat@gmail.com
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LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#longcovid #pots #mecfs #dysautonomia

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