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36: Journey Into Journaling

Season 1 Episode 36 Published 5 years, 4 months ago
Description

If you listen to Full-Time Black Woman Podcast, you already know we are huge fans of journaling. I know I have owned many different journals throughout my life so far, and I know Esha has too. I always enjoy buying new journals, even if I have a box full at home. There’s just something about pouring my heart onto its pages that gives me a release. Everyone can be a journal writing pro if they choose to be, but the one step that is the same for all skill levels is “getting started”. Starting a new journal habit can be difficult, especially if you’ve never done it before. Even the best OG still has to take time to get into a rhythm, especially after a brief hiatus. So today we’re going over 5 rules for starting a new journey into journaling.


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