Episode Details

Host: Sarah Lovell, Executive Function and ADHD Coach 

Description: 

Ready to learn how to work with your brain & figure out exactly what’s keeping you stuck? Whether you have ADHD, identify as a perfectionist, or are just someone juggling a million tasks every day, the From Stuck to Started podcast is for you. Join executive function & ADHD coach, Sarah Lovell each Wednesday to build a toolbox of strategies that will help you do more than just tackle your to-do list. 

Resources Mentioned:

• Free training: Creating a Formula to Overcome Procrastination and Get Unstuck 
• Coaching Membership: Stuck to Started

Connect with Sarah Lovell: 

• Website: Executive Functioning First
• Email: sarah@executivefunctioningfirst.com
• Instagram: @executivefunctioningfirst

Music by: AudioCoffee, Inspirational Background

Podcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual