Episode Details

Fall asleep naturally with this calming sleep story and soothing soundscape from The Sleep Retreat. In this episode, you’ll drift into deep rest as you're guided on a nostalgic, moonlit drive home. From the soft hum of the road to the gentle rhythm of the engine, the peaceful narration evokes memories of a quiet car ride after a basketball game, your first love, and the comfort of childhood. This episode includes no AM radio reading — just relaxing storytelling and tranquil sounds to help ease anxiety and support your bedtime routine.

(00:00) Introduction

(02:40) Gull Harbor soundscape, calming sleep story, soft breathing cues

(15:30) Gull Harbor soundscape

About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness.

About The Sleep Retreat: A sleep podcast with calming narration, relaxing bedtime stories, and peaceful soundscapes to help you fall asleep fast and support a soothing nighttime routine.

The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner.

Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com

Interested in advertising? Contact: info@sixhorsemedia.com

Website: thesleepretreatpodcast.com

YouTube: @The-Sleep-Retreat

Bluesky: @thesleepretreatpod.bsky.social

X/Twitter: @sleepretreatpod

Instagram: @sleepretreatpod

TikTok: @sleepretreatpod

Music Credits:

Track Title: Sleep Meditation

Artist: Mapa

Source: Jamendo.com 

Track Title: Meditation Healing

Artist: Bulbasound

Source: Jamendo.com

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