Episode Details

Why is the amino acid glutathione called a superantioxidant and "The Mother of All Antioxidants"? The liver naturally produces this chemical. However, as we age, we produce less. What has research shown about the role of glutathione in proper body functioning? Is it helpful to eat certain foods? Is it better to take glutathione pills, or is an oral spray superior, and why? Even exercise plays a role in the body's production of glutathione. Find out how this antioxidant works and what seniors can do to keep high levels of glutathione.