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Episode 87: How Long Do Macros Take to Work?

Season 7 Episode 87 Published 1 year, 8 months ago
Description

The million dollar question: how long can I expect this process to take? 

Let's talk about expectation management on this journey to health...and buckle in for what might be my best/worst analogy yet ;)

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www.MindStrongFitness.com

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