Episode Details
Back to EpisodesBeing a Savage Light-Weight and Fighting in the MMA Olympics w/ Cass Hay
Description
We welcome on very special guest Undefeated Australian Amateur MMA fighter Cass "Pay Day" Hay who is training for the IMMAF world championships in Uzbekastan. We delve into balancing life and training, importance of strength and conditioning, and origins of loving martial arts among many other things.
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