Season 1 Episode 392
Visit ifpodcast.com/episode392 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!
SEED: Go to seed.com/ifpodcast and use code 25IFPODCAST to get 25% off your first month of DS-01®!
Spermidine is essential for fasting-mediated autophagy and longevity
Go to mimiohealth.com and use the code IFPODCAST to save 20% off your first order!
Ion Layer: Get $100 off with the code melanieavalon at melanieavalon.com/ionlayer.
Get 10% off with code MELANIEAVALON at melanieavalon.com/truage!
Get 20% off with code MELANIEAVALON at melanieavalon.com/agerate!
Go to insidetracker.com/melanie and use the coupon code melanie30 for 30% off all tests site wide!
Listener Q&A: Nicole - I am having a hard time getting two protein rich meals in before bed at 10.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
Published on 1 year, 2 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate