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Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!
Published 8 years, 9 months ago
Description
In this episode, Danny Vega questions me about the keto contest prep. We dive into the results and observations of my 21-day, 4,000 calorie challenge. We get creative with keto food ideas and macronutrient manipulation. We talk strategy for optimizing keto performance and so much more!!!