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Chris Irvin from Ketogenic.com on testing ketones, using supplements, building muscle, and so much more!
Published 8 years, 4 months ago
Description
In this podcast, Chris Irvin talks about testing ketone levels and optimizing the ketogenic diet to reach your goal. He also dives into every supplement you could possibly want to know about! We also talk about building and maintaining muscle on the ketogenic diet and how hormones are affected by this lifestyle.