Episode Details

Gary Mullins and I talk through how much his life has changed with the Keto Diet, coming from someone who lived off of sugar to becoming a Ketogenic Bodybuilder and competing! We also talk about how he cured his chronic back pain that he dealt with for years by switching to Keto, and dive deep into the difference between a competition prep on carbs vs strict Keto, and how his body responded to both. Enjoy!