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Kristin Barishian on transitioning into being a Ketogenic/Carnivore marathon runner!
Published 5 years, 6 months ago
Description
Kristin and I talk all things running, and the changes that came from switching to being a high-fat runner from a low-fat runner. We talk about what it was like to run her first marathon while keto, and how she learned that runners don't actually need carbs. We talk about floating tanks, vegetables, and even a bit about accounting! Enjoy!