Episode Details

Addiction and Healing: Coping Mechanisms. The stress and triggers can feel overwhelming. I’ll help you create A Mental Happy Place and walk you through Guided Imagery. Learn more

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Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.