Episode Details

Today we're talking about "overwhelm" – probably in a way that you haven't thought or heard about it before – in hopes of providing you with some relief and the ability to move forward in a different way. Overwhelm is not an enemy - it's just an indicator light.

What you'll learn from this episode:

1. Kris's personal experiences with overwhelm.
2. Why women need a place to go where they can just think and reflect and be filled up.
3. How our life's trajectory changes over the years.
4. To the degree that you remain overwhelmed is parallel to the degree that you believe you are helpless to make change.
5. The importance of when you say "yes."
6. Make a list of everything that you have on your plate, then really evaluate them from a feeling perspective.
7. You created this. You can totally deconstruct it.

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Find out more about the How to CEO Program here. https://krisplachycoaching.mykajabi.com/about-how-to-ceo

© 2021 Kris Plachy