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Ep 778: Classic re-up: Wendler's Wisdom
Episode 778
Missed it the first time? Here’s your shot at redemption. Jim Wendler’s back, and this time he’s shaping the next generation of football savages as a high school strength coach. No studies, no fluff—just blood, scars, and 5/3/1 grit. Tune in as we reboot one of our all-time favorite episodes, where Wendler proves the game may have softened, but real strength never dies.
00:00:27 - Jim Wendler Origin
00:08:15 - 00:13:20 Football and Violence
00:13:55 - Evolution of Linemen
00:18:15 - College Roster Depth
00:22:16 - Coaching Youth Football
00:34:34 - College Recruiting
00:45:52 - Football Mentality
01:01:55 - Training for Football
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Published on 1 year, 2 months ago