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EP 59 - Presses, Mantathalons, At Home Workouts, and More
In this episode, Dan discusses increasing your press with poor shoulder mobility, training for a mantathalon, 30 minute at home workouts, making substitutions in Mass Made Simple, circuit training versus normal training, and excessive sweating.
Enjoy!
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[Dan John University](https://www.danjohnuniversity.com)
Published on 5 years, 3 months ago