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2 Visualization Exercises to Manage Fear of Failure in Sports

Published 1ย year, 2ย months ago
Description

Fear of failure in sports is all about being scared to make mistakes. The more you can trust yourself, however, the less fear you will experience. Learn two powerful visualization exercises you can use to build trust in yourself and your skills to reduce fear of failure during games.

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*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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