Episode Details

Back to Episodes
Maintenance & Mindfulness Weigh In Wednesday - October 16, 2024

Maintenance & Mindfulness Weigh In Wednesday - October 16, 2024

Season 3 Episode 40 Published 1 year, 8 months ago
Description

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from October 16th, 2024.


You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness


Topics covered:

  • Does Digital Detox go beyond the device? 
  • Confidence comes from consistency, not the other way around. 
  • October is Breast Cancer Awareness Month 


To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.


Hosted on Acast. See acast.com/privacy for more information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us