Episode Details

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 38, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

• What’s it going to take for you to lose your weight Finally & Forever?
• Working through the Messy Middle and the insight your feelings can give you
• Reasons why people can gain their weight back
• Have you committed to the 91 days?
• Don’t miss the Tweak This Week at noon
• Ways to troubleshoot the Facebook issue with comments
• Be mindful of the “start again” mentality
• The importance of an accountability partner
• Either your weight will drop, or your body will change - not both
• A year-long plateau?! Don’t miss Helen Landry’s story
• It’s so much more than calories in vs calories out - all the things that can impact weight loss
• If you are mindlessly indulging, take some time to ask yourself why
• How to break it down to figure out what exactly you’re struggling with
• The importance of taking time to be proud of yourself
• How arthritis factors into weight loss
• Discussing our new Menopause Add-On
• How health issues and hormones can affect weight loss
• If you’ve made it this far, chances are you’ll be here at the end

To learn more about The Livy Method, visit www.ginalivy.com.

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