Episode Details

Back to Episodes
Ep23 - PTSD & New Habits

Ep23 - PTSD & New Habits

Published 6 years, 10 months ago
Description
Spent my week planning for the next PursePective shoot which YOU are invited for - as promised in the episode here's the link: https://www.youtube.com/watch?v=J16vx2B-hyE&t=3132s Also I found another app! It helps with forming good habits 1 week in and I'm starting my days drinking water, exercising and having a good breakfast! So of course I had to share it with you! On #100AfricanStories we have part 2 of Edgar's story! I'm just glad he's actively working on his mental health and has found his voice!
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us