Episode Details

As promised, here are some resources for you to improve your personal consumer health!    You can find Allison on Instagram here: https://www.instagram.com/yazeinadaze/   You can learn more about Manna Tree here: https://www.mannatreepartners.com   Instagram accounts for education and inspiration around healthy consumerism:   @calleymeans @thefoodbabe
@nutritionschool
@animamundiherbals
@drcaseyskitchen If you are local to the Vail Valley, be sure to follow @allthegoodstuff.vailvalley    Allison's "must listen" health/wellness podcasts:

• Live Purely with Elizabeth Stein
• The Doctor's Farmacy with Dr. Mark Hyman
• EXPANDED with To Be Magnetic
• The Model Health Show with Shawn Stevenson
• Huberman Lab with Andrew Huberman

The apps that we referenced on the episode for identifying how clean a product or packaged food is: 

• Yuka
• EWG's Healthy Living 

Some of Allison's favorite products right now:

• EMF harmonizing stickers and red-light mask from Bon Charge
• Immunity throat spray and nasal spray (especially when travelling) from Beekeeper's Naturals
• Thorne supplements –fun fact: almost everyone is deficient in Vitamin D!
• Drink LMNT electrolytes
• Quince / Pact for organic cotton bedding and clothing
• Food (you guessed it, Manna Tree is an investor in these "better for you" brands:
• Gotham Greens* greens, plant-based dips and pesto
• Good Culture* probiotic cultured cottage cheese
• Urban Remedy* (they have a kiosk in Whole Foods) nut mylks for chia pudding and plant-based bars
• The New Primal* low sugar, grass-fed beef sticks
• Purely Elizabeth granolas and cereal