Episode Details

• Mind Pump Fit Tip: Stop doing “3 Sets of 12” to build muscle & DO this instead! (2:08)

• Cringy politicians. (19:38)

• We need each other. (24:25)

• The difference between a prebiotic and a probiotic. (38:27)

• Food dyes and your children’s health. (39:43)

• Brilliant marketing by Plunge. (49:16)

• Strength gains in the elderly. (55:21)

• Shout out to Jake Heyen! (57:54)

• #ListenerLive question #1 – If I eat more fat can that cause me to gain more weight during a cut? (59:32)

• #ListenerLive question #2 – How should you workout while pregnant? (1:15:12)

• #ListenerLive question #3 – Am I losing out on a serious amount of gains due to my body not processing everything correctly? And how can I resolve this? (1:25:45)

• #ListenerLive question #4 – Do you see lift changes between programs? (1:34:41)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

• Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. **

• Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order **

• October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **

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