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When Dreams & Action Collide - Reboot Your Routines
Description
Aired October 15, 2024.
This month on "When Dreams & Action Collide", host Joy Lanae has been been working through the "Get It Together at Home" series, and in this episode, it’s all about giving your routines a much-needed reboot.
"Whether you're looking to fine-tune your current habits or start fresh, this episode will give you actionable insights on how to build easy habits for smoother days," Joy said.
"In this episode, Routine Reboot - Easy Habits for Smoother Days, we’ll take a deep dive into the importance of rhythms and routines in your daily life, starting with a review of concepts from a previous episode on 'Establishing Rhythms & Routines'.
"We’ll break down how rhythms are more flexible, whereas routines are structured, and how both are essential to creating a balanced, productive life."
Check out Joy's Website.
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