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70. Latoya Shauntay Snell: Consistently reevaluating Why
Season 1
Episode 70
Published 5 years, 10 months ago
Description
This episode is with Latoya Shauntay Snell, a runner, mom, wife, chef, writer and all around athlete living in Brooklyn, New York.
In this episode, we talked about:
-consistency vs being motivated
-re-evaluating failure as a way to be successful
-going “too far” as a way to learn
-meditation and introspection
-constant re-evaluation of her Why
-being a sponsored athlete and working with brands
-therapy
-social media as a gift and a curse
-and much more!
You can follow along with Latoya’s adventures at