Episode Details

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder 

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! In today’s special episode, Tish shares her transformative journey since joining the Fit Vegan program, 4 years ago. From her initial struggles with energy and performance to her current state of acceptance and understanding of her body, Tish discusses the ups and downs of her health journey. She emphasizes the importance of community support, forgiveness, and the impact of nutrition on her family. Tish reflects on her progress, the significance of mindset, and how she has learned to navigate life's challenges while maintaining a healthy lifestyle.

In This Episode, We Cover: 

[00:00-10:17] Meet One Of The Original’s Fit Vegan Superstars, Tish! Life After The Program. 

[10:18-18:58] Managing Expectations And Progress And The Importance Of Forgiveness And Acceptance.

[18:59-37:26] Understanding Body Changes And Weight Fluctuations, Impact On Family And Nutrition Education And Navigating Post-Program Life.

[37:27-47:00] The Importance Of Community And Accountability - Embracing Change And New Challenges.

[47:01-55:44] Trusting The Process Of Transformation, Self-Love And Body Image.

[55:45-1:15:07] Finding Balance In Life, Reflection And Growth And The Journey Beyond The Program - Closing Segment.

Key Quotes

“It’s been an amazing transformation” -Tish.

“It's going to be really neat to see how that program is going to be different.” - Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow