Episode Details
Back to EpisodesEp 326 – 9 Quick Tips To Lose 1-2 Stone By Christmas During Menopause
Published 1 year, 9 months ago
Description
With the festive season around the corner, it’s easy to think it’s too late to focus on your fitness goals—but I’m here to tell you that’s not the case. In fact, at TRINITY, we’ve helped over 6,500 women, especially those navigating menopause, lose 15-25 lbs in just 12 weeks—even during the holidays! In this episode, […]