Episode Details

Back to Episodes
IS FOOD YOUR COPING MECHANISM?

IS FOOD YOUR COPING MECHANISM?

Published 7 years, 4 months ago
Description

Inner Circle Member, Andrea, dives into her past struggles & successes with fitness & nutrition...her debilitating back injury...a full year away from working out...how she used food as her coping mechanism...and now has the  best mindset, perspective and progress towards fitness she has in her entire life.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us