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Menopause, Hot Flashes, Fat Loss & Workouts | Menopause Facts No One Likes to Discuss

Menopause, Hot Flashes, Fat Loss & Workouts | Menopause Facts No One Likes to Discuss

Published 7 years, 1 month ago
Description

Inner Circle Member and extraordinary coach, Kim Schlag, comes on to talk about all things menopause, hot flashes, fat loss & workouts. 

It's an in-depth discussion in which Kim talks about her own personal struggles with menopause, how it has affected her workouts/nutrition/fat loss/strength/etc. And how you can still achieve your goals even while going through menopause.

I hope you enjoy the episode.

If you do, please leave a review on itunes (they really do help a lot!).

And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com

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