Episode Details
Back to Episodes1. How Centering Your Students Transforms Your Teaching
Description
Are you unintentionally messing up by placing too much emphasis on yourself in class? Learn how to make your students the heroes of their own practice and watch your teaching career flourish. In this episode, I present the powerful shift in mindset that will revolutionize your yoga teaching career.
In this episode, you’ll learn:
- The misconception many yoga teachers have about their role in class
- How focusing on your students’ journey can alleviate your imposter syndrome and build your confidence as a yoga teacher
- Practical ways to center students' agency and become a better guide
Have you experienced a shift in your teaching mindset? Share your story with me on Instagram at @sagerountree.
Links:
- Building a StoryBrand by Donald Miller
- Gary Kissiah, “Should You Ask About Injuries Before Class?”
- Sage's website for yoga resources
- Get the free greatest-hits lesson plan
September’s lesson plan in the Prep Station is Balance Play Trio. The recording is already waiting in the Movement Library, and I teach the plan live on Mondays, September 14, 21, and 28, at 6:00 p.m. Eastern, with 15 minutes afterward for your questions. Every class posts as a recording. It’s all part of the Yoga Class Prep Station, $39 a month.
Join us:
The next cohort of Mastering the Art of Yoga Sequencing Mentorship Membership—MMM, my six-month group mentorship for yoga teachers—starts in January 2027, and the wait list is open now. Doors open to the wait list first, in December, before anyone else hears about it. MMM is also the required half of the Comfort Zone Yoga 300-hour yoga teacher training.
Add your name:
Want to become (almost) everyone's favorite yoga teacher? Join Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you!
For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:
And come explore my mentorship program, Yoga Class Prep Station membership, continuing education and 200/300/500-hour teacher training programs, and my many books for yoga teachers. It's all at sagerountree.com.
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