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The Body-Mind Connection, with Tracy Cromwell
Episode 651
Published 5 years, 3 months ago
Description
Senior fitness specialist Tracy Cromwell is a certified behavioral and nutrition coach and personal trainer. In this segment, Tracy talks about mind-body awareness. What are the things you're telling your body, unconscious choices you're making? She demonstrates the difference between how your body and brain will react to things you say. Learn more at www.tracycromwell.com.
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