Episode Details

In this hour, Daphne Davis at Pinnacle Senior Placements talks about how to reduce stress, embrace summer and get back out into the world, with those you haven't seen in a long time. This segment focuses simpler big adventures such as having a barbecue in the back yard, or visiting a park or arboretum, or visiting grand children. Remember that we've not been active for 15 months, and our bodies can stiffen up during a car ride, so plan for rest breaks, or stop for ice cream along the way.

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