Episode Details
Back to EpisodesCatch Up + R.E.P.O.R.T. ft. Nash Rudy: Chatting Puppy Blues, Positives and Pivots, and More
Published 1 year, 6 months ago
Description
Catch up with me in Nash in today's episode while we chat about how our relationship has changed since getting a puppy, positives and pivots with a new routine, and everything we are Reading, Eating, Playing, Obsessing, Recommending, and Treating.
My fitness app:
https://my.playbookapp.io/sophia-panella
Add your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header
1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSUG7WROcEk42ajNNBQ/viewform?usp=header
Coaching Course:
https://level-up-u.teachable.com/p/online-fitness-coaching-course