Episode Details

What do you take away from 500 miles in a wheelchair? A hundred and forty parishes, three hundred places, thousands of conversations, and one question that stopped me years ago.

Four or five hours a day on the road at a snail's pace, and it never once rained where I was. The brain stores the day at the front and moves it to the back overnight, filing emotions with emotions, and it cannot tell whether it was a film or your life. This one also goes back to the day I left home heading for a river, and the question that arrived before I got there.

One thing to try: Find one thing in this moment that gives you a genuine thank you. Only one.

In this episode

• (0:00) Five hundred miles round Cornwall, done
• (1:51) A hundred and forty parishes and over three hundred places
• (3:39) It never once rained where I was
• (5:25) How the brain stores the day, then moves it overnight
• (6:59) Filing emotions with emotions, film or real life
• (8:44) Heading for the river, and the question that arrived first

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Thank you for listening.

Steven

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