Episode Details

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

• Gina discusses her experience on Dragon’s Den
• The positive impact The Livy Method can have on health issues
• The science behind The Livy Method - be sure to review the Science Saturday posts!
• The 4 main reasons why your weight might be slower to move
• Thanksgiving weekend challenge: indulge!
• Looking ahead to next week’s tweak
• Have you been forgetting to Downsize? Here are some tips
• What can cause fluctuations on the scale
• How to overcome food waste issues
• Why you shouldn’t worry about Downsizing on Thanksgiving
• Think about how you normally feel on Thanksgiving vs. how you want to feel
• Gina’s gratitude for our community

To learn more about The Livy Method, visit www.ginalivy.com.

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