Episode Details

A listener asked, “I want to grow and move forward, but HOW?” Today, I'm giving you the inside scoop — from my perspective as a therapist and life coach — into what the process of personal growth actually involves so that YOU can move forward. We're discussing:

• The circumstances that set the stage for growth (and why now is the perfect time)
• How to transform a "breakdown" into a "breakthrough"
• Why courageously tapping into your dark emotions is essential
• What things may seem like “obstacles” but actually ARE the path forward in disguise!
• The key turning points that accelerate your growth
• Shifting from a victim mindset to one of empowerment
• How to release your participation in old patterns for good
• And more!

I hope this discussion provided you with both hope and direction as you find your own path forward. Questions or comments about this episode? Share them! "Moving Forward" @ GrowingSelf.com xo,  Dr. Lisa Marie Bobby