Episode Details

Scott explores why it’s difficult for some people to even get started with repression inquiry while others seem to create a regular practice very easily and receive all the benefits thereof. Listen as Scott gives insight as to the main habit of suffering which is the unconscious need to stay safe and get love and how just a few small changes can interrupt that habit and create a skillful regular habit of inquiry that both brings immediate relief and puts to rest long-held drivers of suffering. To speak to Scott, visit https://kiloby.com/scott.