Episode Details

For most of you, today's guest doesn't require much of an introduction, as David Horinek has been on this podcast for four previous conversations! David is a serial entrepreneur, a biophotonic and biomolecular savant and has been an invaluable mentor to me since the early days of BioLight. He is the mastermind behind the anti-aging skincare product and red light therapy synergist, BioCream, and played a major role in bringing the BioBlue line of products to fruition.

In our conversation today, David and I cover a myriad of topics, including updates on the many technologies and projects he is currently working on (many centered around light), some exciting and novel hacks for methylene blue, various insights into light and diet for optimal health, longevity and frequency-enhanced textiles and much more!
If you found the information in today's episode with David particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)

As always, light up your health!

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Key Points

[00:00] Introduction and Welcoming David Horneck
[01:15] Methylene Blue and Health Benefits
[03:01] Oxygen and Cellular Energy Production
[04:38] Applications in Longevity and Healing 
[06:12] Cosmetic Benefits and Skin Health 
[07:41] Environmental Toxins and Their Impact on Health 
[09:12] David's Approach to Innovation 
[10:47] Holographic Technology and Energy Balancing 
[12:12] Manipulating Frequencies with Holographic Films 
[13:56] Testing and Refining Holographic Products 
[15:21] Developing Specialized Light Therapy Products 
[16:58] Combining Frequency Technology with Light
[18:14] Potential Use in Cosmetic Industry
[19:23] Future of Energy Healing 
[20:13] Discussion on Sun Exposure and Testosterone
[21:02] Mitochondrial Health and the Sun's Wavelengths
[22:08] Cytochromal Stimulation and Light Therapy
[23:31] Carnivore Diet and Clean Eating for Longevity
[25:45] Healthy Fats and Inflammation Reduction
[26:12] Self-Care and Avoiding the Medical Industry
[26:50] Methylene Blue and Hydrogen Water Combo
[29:06] Development of a Skin Product with Methylene Blue
[33:34] Future Product Development and Innovation
[35:05] Skin Hydration Benefits from Methylene Blue Mist
[38:09] Water Purification and the Importance of Clean Water
[40:24] Focus on Health vs. Social Media 
[40:53] Exercise Hacks and Power Workouts 
[42:01] Impact of Grains on Health 
[42:29] Shilajit and Nutrient-Dense Compounds 
[43:37] Clean Eating and Herbal Extractions 
[45:35] Biohacking, Mitochondria, and Energy 
[48:57] Hydration and Mitochondrial Function 
[50:21] Thoughts on Dairy and Carnivore vs. Vegan Diets 
[52:28] Bone Heal