Episode Details

Is people pleasing your default, especially because you're a nice person? 

If you're struggling with balancing genuine care for others while not letting their opinions control your actions, this episode tackles that exact issue. Learn how to maintain empathy and kindness without getting bogged down by anyone else’s thoughts about you. 

In this episode, you will:

• Discover the key difference between caring about others and caring about their opinions of you.
• Learn strategies to stay aligned with your values and actions, even when others disagree.
• Understand how to seek feedback in a healthy way from those whose opinions truly matter.

Hit play now to learn how to navigate this tricky balance and feel more confident in your decisions!

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. 

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