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Tapping Away Driving Fears and Resistance with guest Emma Starling
Description
In this episode, Kev and Tracey talk to Emma Starling from Evolve Energetics Academy about driving anxiety and resistance to making changes.
We chat about:
- Understanding resistance and motivation
- Self Compassion
- Practical relaxation tips & Emma’s daily tap
While listening to this episode, ask yourself:
- What is your fear threshold when driving?
- How did you feel about the four types of resistance?
- Do you feel able to drive?
- Do you feel willing to do what it takes to drive?
- Do you feel worthy of being able to drive
Ways to get in touch with Emma:
Emma Starling
Emma is a Trainer, Master Practitioner & Supervisor in Emotional Freedom Technique and has over 30 years of study and involvement in the field of Alternative and Complementary Medicine and Therapies. Emma founded The Evolved Energetics Academy which is an Approved Training College of the Complementary Medical Association, and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor's degree in French and German, having had a lifelong passion for language, words, sound and frequency. She is also a Certified Intuitive Coach with Caroline Britton Intuitive Coaching Academy and a senior member of the ACCPH.
@Evolvedenergetics on Instagram
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
Get help from Kev and Tracey at Confident Drivers:
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Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready
Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27
Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.
One-to-One Driving Confidence Coaching:
https://www.confidentdrivers.co.uk/drivingconfidencecoaching
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