Episode Details

Radical self-acceptance and the relationship you have with your body are two interconnected concepts that influence your health and wellness. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, delves into how you can heal and grow in ways that are soulful, deep, and even playful. Be guided to use art therapy to start having conversations with your body, so that you can strengthen and repair this most important relationship.