Episode Details

On approximately day 10 of the affects of Hurricane Helene in Asheville; I along with everyone and everything else am covered in dirt, germs and grit. In this episode recorded with background noises and a shotty connection, I describe the grit of my surroundings and realize the GRIT of the HUMAN SPIRIT is what is most prevalent and powerful! 

anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction