Episode Details

What if improving your health wasn’t about quick fixes—but about consistent, intentional choices? 

Rita De Michele talks with Jen Uschold, a seasoned Physical Therapist and Program Director in Lifestyle Medicine. With over 30 years of experience, she reveals how blending physical therapy, pain science, and mental fitness can empower you to take full responsibility for your wellbeing. This conversation will change how you see health—because your best medicine might be your lifestyle.

CONNECT WITH OUR GUEST Jen Uschold
Physical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, Mental Fitness Coach
Facebook: https://www.facebook.com/iRiseForMe?mibextid=JRoKGi
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LinkedIn: https://www.linkedin.com/in/jenuscholdpt/
Website: https://www.iriseforme.com/

WHEN YOUR HEALTH STILL DOESN’T MAKE SENSE

Unresolved symptoms? Normal tests, but still unwell? A diagnosis that does not explain everything or conflicting advice leaving you unsure what to do next?

Beyond Diagnosis helps you look beyond symptoms, uncover what else may be worth exploring and connect with whole-person practitioners.

Hosted by health advocate Rita De Michele, the podcast brings you expert conversations across functional medicine, holistic, alternative and mindset practices.

Providing actionable insights and solutions on the podcast and Beyond Diagnosis Collective. https://www.beyonddiagnosis.app/

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INTERESTED IN BEING A GUEST?

I welcome practitioners with credible expertise and people whose health experiences could help others.

Watch the episode on the Beyond Diagnosis YouTube channel: 

https://youtu.be/vXzPi2oS6ig

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