Episode Details

Setting Healthy Boundaries

Published 1 year, 7 months ago

Description

Setting Healthy Boundaries

The Bible contains many scriptures that discuss healthy boundaries, including how to set them, why they are important, and examples of boundaries in action:

Proverbs 4:23

"Above all else, guard your heart, for everything you do flows from it". This verse encapsulates the idea of why and how boundaries will help us.

Matthew 5:37

"Simply let your 'Yes' be 'Yes,' and your 'No,' 'No'; anything beyond this comes from the evil one". This verse teaches us to be honest and direct, and not to pressure people or try to get them to do things. Or (conversely) allow people to persuade, encourage or pressure us!

Psalm 90:12

Setting boundaries will free us from guilt, allowing us to say yes to God instead of things that aren't meant for us. This process will also guide us into a good environment where we can grow.

Setting Healthy Boundaries Blog Post

https://www.wefithealthwellness.studio/post/setting-healthy-boundaries

LOVE & FRIENDSHIP

Setting Healthy Boundaries in Relationships

Whether you’re dealing with romantic partners, family, friends, or coworkers, maintaining healthy boundaries can help you strengthen relationships, avoid unhealthy connections, and improve your self-esteem and overall well-being.

What are healthy boundaries?

Sheldon Reid explains: You might hear the word “boundaries” and imagine walls that separate you from other people. In a sense, that’s true. But boundaries aren’t necessarily a bad thing. In fact, they’re an important ingredient in healthy, balanced relationships. They’re also a crucial part of maintaining your identity, mental health, and physical well-being.

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